- Channel: MadeGains
- Release: 3 Years ago
- Bitrate: 320 kbps
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BENCH PRESS FIX: How To Retract Your Scapula For A Safer Stronger Bench
MadeGains 3 Years ago 320 kbp
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Scapular Function in the Bench Press | Principles of Loaded Movement
Kabuki Strength 3 Years ago 320 kbp
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STOP Cuing “Shoulder Blades Back & Down”
Squat University 8 Months ago 320 kbp
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Fix Your Shoulder Pain With BENCH PRESS!
Squat University 5 Months ago 320 kbp
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He had shoulder pain with bench press for 4 YEARS!!!
Squat University 1 Year ago 320 kbp
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Scapular Control During the Bench Press | Principles of Loaded Movement
Kabuki Strength 3 Years ago 320 kbp
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How shoulder injuries happen in bench press | Feat. Tim Keeley | No.41 | Physio REHAB
Physio Fitness | Physio REHAB | Tim Keeley 8 Years ago 320 kbp
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Bench Press Retraction Mistake
Nelson Lee 11 Months ago 320 kbp
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Shoulder Pain With Bench Press? DO THIS!
Squat University 11 Months ago 320 kbp
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Shoulder Pain With Bench Press HOW TO FIX IT!
Squat University 1 Year ago 320 kbp
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“My Shoulder Hurts When I Bench Press” - NOT ANYMORE!
ATHLEAN-X™ 3 Years ago 320 kbp
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Retract Your Scapula - Increase Your Bench
Basement Brandon 6 Years ago 320 kbp
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Shoulder Pain Warm-Up For Bench Press
Squat University 11 Months ago 320 kbp
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STOP Retracting Your Shoulders for a Bigger Bench Press
Brazos Valley Strength 9 Months ago 320 kbp
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It’s Chest Day & You Get Shoulder Pain!
Squat University 4 Months ago 320 kbp
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How to retract and protract your scapula
Max Euceda 1 Year ago 320 kbp
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How to Fix Uneven Shoulders!
Squat University 6 Months ago 320 kbp
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Depression? Retraction? Protraction? Bench better with this
Joseph Sullivan 2 Years ago 320 kbp
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3 EASY TIPS for Scapular Mobility The KEY to a BIG BENCH
elitefts 1 Year ago 320 kbp
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Here is some pretty extreme evidence of loss of scapula control and scapula winging!
Physio Fitness | Physio REHAB | Tim Keeley 1 Year ago 320 kbp
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Fix Shoulder Pain With Bench Press
Squat University 8 Months ago 320 kbp
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Retracting Shoulder Blades in Bench Press: How & Why
Strength Side 7 Years ago 320 kbp
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Shoulder Blade Positioning & Calisthenics
The Bodyweight Process 10 Months ago 320 kbp
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Scapular Mechanics during DB Chest Press
Integrative Movement Institute 6 Years ago 320 kbp
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Add 30+ LBS To Your Bench Press By Holding Scapular Retraction
Big Benchas 6 Months ago 320 kbp
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I Fixed Scapular Winging With This Strategy
Unity Gym 8 Months ago 320 kbp
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Scapular Movement in the Bench Press
Kabuki Strength 2 Years ago 320 kbp
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How To Retract Your Shoulders For A Powerful Bench Press! Increase Your Bench Quickly
Big Benchas 1 Year ago 320 kbp
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Shoulder Pain Lifting Overhead? TRY THIS TEST
Squat University 8 Months ago 320 kbp
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Should You Keep The Scapula Retracted During The Bench Press?
RTS Coaching Calls 7 Years ago 320 kbp